If you are struggling in your current relationship, tormenting yourself about a previous relationship, or struggling to find the confidence to find a new relationship then you are in a lot of pain.
It is really easy to fall into the trap of blame and shame. However, shame makes it harder to see what you can change to develop more personal power and respect. Blame simply makes it easy to give up.
If your sense of connection is based on insecure relationships you will be left dependent. You have the power inside you that wants to be realized. I help you identify your true self so that you can firmly plant your feet on the ground and go forward with confidence and personal power.
The work is simple. I help you see patterns. And by seeing the patterns and understanding where to set boundaries you can decide to make a change instead of letting the pattern control you.
I will show up for you, and together we will get better results than you probably think is possible.
Whether this your first time working with a coach or if you have extensive experience it can feel scary to book a call. Let me know what questions you have.
My number one goal is to provide a place for you to feel safe to ask questions and be heard. I want to help you on your journey even if that means coaching from me is not the right path for you.
Free compatibility call
The first session is meant for us to get to know each other better and for you to get a feeling for my style and see if we are compatible.
We work together to define your goals and find your blocks
Depending on your needs we can start off very practical or focus on emotions.
I'm not looking for a set of time but a commitment to really work one's self improvement.
With that commitment comes the ability to create solid lasting change.
Some clients need 10 sessions for huge breakthroughs
The majority of my clients see a lot of progress around 3 months (12 sessions) and choose to keep going.